Other
White sauce (thin)
Also called: white sauce thin, bechamel thin, white gravy thin, beshamel thin, thin white sauce, white sauce (runny), bechamel sauce thin, white-sauce thin
Key Takeaway: One serving of White sauce (thin) (30g) contains 34.6 kcal, 1g protein, 2g carbs, and 2.5g fat.
34.6
kcal
1g
Protein
2g
Carbs
2.5g
Fat
Per 1 serving (30g)
Nutrition Facts
| Nutrient | Per serving (30g) | Per 100g |
|---|---|---|
| Calories | 34.6 kcal | 115.2 kcal |
| Protein | 1g | 3.3g |
| Carbohydrates | 2g | 6.6g |
| Fat | 2.5g | 8.4g |
| Fiber | 0g | 0.1g |
| Sugar | 1.4g | 4.6g |
| Micronutrients (per 100g) | ||
| Sodium | 23.91 mg | |
| Calcium | 110.2 mg | |
| Iron | 0.19 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Flour
15g
Milk
240g
Butter
15g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.