Soups
White stock
Also called: white stock, white chicken stock, white-stock, clear stock, veal/chicken stock, white broth, white stock (chicken)
Key Takeaway: One cup of White stock (250g) contains 17.5 kcal, 0.3g protein, 1g carbs, and 1.5g fat.
17.5
kcal
0.3g
Protein
1g
Carbs
1.5g
Fat
Per 1 cup (250g)
Nutrition Facts
| Nutrient | Per cup (250g) | Per 100g |
|---|---|---|
| Calories | 17.5 kcal | 7 kcal |
| Protein | 0.3g | 0.1g |
| Carbohydrates | 1g | 0.4g |
| Fat | 1.5g | 0.6g |
| Fiber | 0.5g | 0.2g |
| Sugar | 0.5g | 0.2g |
| Micronutrients (per 100g) | ||
| Sodium | 1.56 mg | |
| Calcium | 1.58 mg | |
| Iron | 0.03 mg | |
| Vitamin C | 2.58 mg | |
| Folate | 10.58 µg | |
What Goes Into It
Per serving (1 cup)
Carrot
20g
Onion
20g
Butter
5g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.