Curries
Cabbage kofta curry (Pattagobhi kofta curry)
Also called: Cabbage kofta curry, Pattagobhi kofta, pattagobhi kofta curry, cabbage kofta masala, patta gobhi kofta, cabbage kofta gravy, pattagobhi koftaa, cabbage kofta sabzi, patta gobhi kofta
1119.6
kcal
1.8g
Protein
5.1g
Carbs
121.5g
Fat
Per 1 bowl (175g)
Nutrition Facts
| Nutrient | Per bowl (175g) | Per 100g |
|---|---|---|
| Calories | 1119.6 kcal | 639.8 kcal |
| Protein | 1.8g | 1g |
| Carbohydrates | 5.1g | 2.9g |
| Fat | 121.5g | 69.4g |
| Fiber | 1.6g | 0.9g |
| Sugar | 1.6g | 0.9g |
| Micronutrients (per 100g) | ||
| Sodium | 92.85 mg | |
| Calcium | 15.46 mg | |
| Iron | 0.34 mg | |
| Vitamin C | 43.56 mg | |
| Folate | 90.4 µg | |
What Goes Into It
Per serving (1 bowl)
Cabbage
75g
Tomato
50g
Green chilli
1.7g
Coriander leaves
1g
Garlic
0.6g
Ginger
5g
Onion
50g
Haldi powder
1.2g
Bread crumbs
5g
Besan
10g
Curds
15g
Garam masala
1.2g
Garam masala
1.2g
Red chilli powder
0.6g
Red chilli powder
1.2g
Fat
15g
Fat
15g
Salt
1.2g
Salt
2.5g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.