Curries
Lotus stem kofta curry (Kamal kakdi kofta curry)
Also called: Lotus stem kofta curry, Kamal kakdi kofta, kamal kakdi kofta curry, kamal kakdi kofta masala, lotus stem kofta, kamal kakdi kofta gravy, kamal kakdi koftaa, kamal kakdi curry, kamal kakdi kofta sabzi
1108.8
kcal
1.8g
Protein
8.8g
Carbs
118.7g
Fat
Per 1 bowl (175g)
Nutrition Facts
| Nutrient | Per bowl (175g) | Per 100g |
|---|---|---|
| Calories | 1108.8 kcal | 633.6 kcal |
| Protein | 1.8g | 1g |
| Carbohydrates | 8.8g | 5g |
| Fat | 118.7g | 67.8g |
| Fiber | 1.8g | 1g |
| Sugar | 1.6g | 0.9g |
| Micronutrients (per 100g) | ||
| Sodium | 108.61 mg | |
| Calcium | 19.31 mg | |
| Iron | 0.65 mg | |
| Vitamin C | 38.6 mg | |
| Folate | 57.76 µg | |
What Goes Into It
Per serving (1 bowl)
Tomato
50g
Kamal kakri
75g
Green chilli
1.7g
Coriander leaves
1g
Garlic
0.6g
Ginger
5g
Onion
50g
Haldi powder
1.2g
Bread crumbs
10g
Bread slice
30g
Curds
15g
Garam masala
1.2g
Garam masala
1.2g
Red chilli powder
0.6g
Red chilli powder
1.2g
Fat
15g
Fat
15g
Salt
1.2g
Salt
2.5g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.