Mutton
Mutton chops
Also called: mutton chops, lamb chops, mutton chop, mutton chop fry, marinated chops, mutton chopsn
Key Takeaway: One chop of Mutton chops (120g) contains 796.3 kcal, 4.8g protein, 1.8g carbs, and 85.6g fat.
796.3
kcal
4.8g
Protein
1.8g
Carbs
85.6g
Fat
Per 1 chop (120g)
Nutrition Facts
| Nutrient | Per chop (120g) | Per 100g |
|---|---|---|
| Calories | 796.3 kcal | 663.6 kcal |
| Protein | 4.8g | 4g |
| Carbohydrates | 1.8g | 1.5g |
| Fat | 85.6g | 71.3g |
| Fiber | 0.2g | 0.2g |
| Sugar | 0.5g | 0.4g |
| Micronutrients (per 100g) | ||
| Sodium | 51.03 mg | |
| Calcium | 36.18 mg | |
| Iron | 0.64 mg | |
| Vitamin C | 3.75 mg | |
| Folate | 16.68 µg | |
What Goes Into It
Per serving (1 chop)
Garlic
0.6g
Ginger
1.6g
Onion rings
7.5g
Egg
13.8g
Mutton chops
60g
Bread crumbs
15g
Curds
7.5g
Red chilli powder
0.6g
Lemon slice
0.2g
Fat
7.5g
Vinegar
7.5g
Salt
0.6g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.