Mutton

Mutton chops

Also called: mutton chops, lamb chops, mutton chop, mutton chop fry, marinated chops, mutton chopsn

796.3 kcal
4.8g Protein
1.8g Carbs
85.6g Fat

Per 1 chop (120g)

Calorie Breakdown

2%
1%
97%
Protein Carbs Fat

Nutrition Facts

Nutrient Per chop (120g) Per 100g
Calories 796.3 kcal 663.6 kcal
Protein 4.8g 4g
Carbohydrates 1.8g 1.5g
Fat 85.6g 71.3g
Fiber 0.2g 0.2g
Sugar 0.5g 0.4g
Micronutrients (per 100g)
Sodium 51.03 mg
Calcium 36.18 mg
Iron 0.64 mg
Vitamin C 3.75 mg
Folate 16.68 µg

What Goes Into It

Per serving (1 chop)

Garlic 0.6g
Ginger 1.6g
Onion rings 7.5g
Egg 13.8g
Mutton chops 60g
Bread crumbs 15g
Curds 7.5g
Red chilli powder 0.6g
Lemon slice 0.2g
Fat 7.5g
Vinegar 7.5g
Salt 0.6g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.