Vegetables
Potato capsicum (Shimla mirch aloo)
Also called: shimla mirch aloo, aloo capsicum, capsicum aloo, aloo shimla mirch, potato capsicum, aloo capsicum sabzi, aloo shimla
225.9
kcal
2.5g
Protein
15.7g
Carbs
16.7g
Fat
Per 1 bowl (180g)
Nutrition Facts
| Nutrient | Per bowl (180g) | Per 100g |
|---|---|---|
| Calories | 225.9 kcal | 125.5 kcal |
| Protein | 2.5g | 1.4g |
| Carbohydrates | 15.7g | 8.7g |
| Fat | 16.7g | 9.3g |
| Fiber | 3.6g | 2g |
| Sugar | 0.9g | 0.5g |
| Micronutrients (per 100g) | ||
| Sodium | 277.92 mg | |
| Calcium | 16.45 mg | |
| Iron | 0.86 mg | |
| Vitamin C | 81.26 mg | |
| Folate | 39.8 µg | |
What Goes Into It
Per serving (1 bowl)
Capsicum
50g
Potato
75g
Green chilli
1.7g
Coriander leaves
1g
Ginger
6.3g
Haldi powder
0.6g
Garam masala
1.2g
Red chilli powder
1.2g
Fat
15g
Salt
2.5g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.