Salads
French dressing
Also called: french dressing, french salad dressing, frensh dressing, french dressng, french dressing for salad, french dressing (salad)
Key Takeaway: One cup of French dressing (30g) contains 220.1 kcal, 0.1g protein, 1.1g carbs, and 23.9g fat.
220.1
kcal
0.1g
Protein
1.1g
Carbs
23.9g
Fat
Per 1 cup (30g)
Nutrition Facts
| Nutrient | Per cup (30g) | Per 100g |
|---|---|---|
| Calories | 220.1 kcal | 733.8 kcal |
| Protein | 0.1g | 0.3g |
| Carbohydrates | 1.1g | 3.7g |
| Fat | 23.9g | 79.6g |
| Fiber | 0.1g | 0.2g |
| Sugar | 0.9g | 3g |
| Micronutrients (per 100g) | ||
| Sodium | 261.13 mg | |
| Calcium | 6.98 mg | |
| Iron | 0.48 mg | |
| Vitamin C | 6.42 mg | |
| Folate | 1.95 µg | |
What Goes Into It
Per serving (1 cup)
Lemon juice
13.3g
Black pepper powder
3.3g
Olive/Refined oil
160g
Sugar
6.7g
Vinegar
40g
Mustard powder
3.3g
Salt
3.3g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.