Breads
Khakhra
Also called: khakhra, khakhra (Gujarati), khakhra flatbread, khakhara, khakhra cracker, khakra
53.6
kcal
1.4g
Protein
8.3g
Carbs
1.6g
Fat
Per 1 khakhra (30g)
Nutrition Facts
| Nutrient | Per khakhra (30g) | Per 100g |
|---|---|---|
| Calories | 53.6 kcal | 178.5 kcal |
| Protein | 1.4g | 4.8g |
| Carbohydrates | 8.3g | 27.7g |
| Fat | 1.6g | 5.3g |
| Fiber | 1.6g | 5.4g |
| Sugar | 0.3g | 0.9g |
| Micronutrients (per 100g) | ||
| Sodium | 184.16 mg | |
| Calcium | 21.27 mg | |
| Iron | 2.14 mg | |
| Vitamin C | 0.56 mg | |
| Folate | 10.5 µg | |
What Goes Into It
Per serving (1 khakhra)
Wheat flour
60g
Kasuri methi(fenugrrek leaves)
2.8g
Turmeric powder
0.3g
Red chilli powder
2.5g
Refined oil
3.8g
Salt
0.2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.