Indian Food Nutrition Database
Accurate calories, protein & macros for 51 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Beverages
Plum squash (Aloo bukhara squash)
beverages
528 kcal
·
0.5g protein
per serving
Buttermilk (Chaas)
beverages
60 kcal
·
3g protein
per glass
Coconut water
beverages
45 kcal
·
1.7g protein
per glass
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