Indian Food Nutrition Database
Accurate calories, protein & macros for 155 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Desserts
Honey cake
desserts
333.6 kcal
·
3.1g protein
per slice
Almond cardamom cake (Badam elaichi cake)
desserts
356.3 kcal
·
7.2g protein
per slice
Tutti frutti cake
desserts
347.7 kcal
·
4.5g protein
per cake
Short crust pastry
desserts
253.3 kcal
·
3.7g protein
per serving
Choux pastry
desserts
89 kcal
·
2.2g protein
per serving
Flaky pastry
desserts
310.7 kcal
·
3.3g protein
per serving
Sponge cake
desserts
203 kcal
·
7.4g protein
per serving
Glace icing
desserts
48.5 kcal
·
0g protein
per serving
Royal icing
desserts
49.9 kcal
·
0.3g protein
per serving
American frosting
desserts
77.3 kcal
·
0.3g protein
per serving
Gum icing
desserts
44.6 kcal
·
1.2g protein
per serving
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