Indian Food Nutrition Database
Accurate calories, protein & macros for 56 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Soups
Paneer soup
soups
119.8 kcal
·
8g protein
per bowl
Curried Cauliflower soup
soups
74.6 kcal
·
13.4g protein
per cup
Millet soup
soups
140 kcal
·
28.3g protein
per bowl
Lemon coriander soup
soups
270.3 kcal
·
5.8g protein
per bowl
Garlic soup
soups
487.3 kcal
·
6g protein
per bowl
Garlic chickpea soup (Lahasun aur chane ka shoraba)
soups
179 kcal
·
8.8g protein
per soup bowl
Spinach soup in milk
soups
113.4 kcal
·
5.8g protein
per serving
Vegetable soup
soups
110.4 kcal
·
4.4g protein
per serving
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