Indian Food Nutrition Database
Accurate calories, protein & macros for 178 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Snacks
Jackfruit fritters (Ponsa mulik/Kathal ka pakora)
snacks
298.9 kcal
·
1.2g protein
per mulik/fritter
Banana chips (Kele ke chips)
snacks
332.9 kcal
·
0.2g protein
per bowl
Gujarati handvo
snacks
207.1 kcal
·
8.2g protein
per cake
Sev (Omapodi/Karapusa)
snacks
304.6 kcal
·
2.6g protein
per plate
Papdi
snacks
283.6 kcal
·
0.7g protein
per plate
Bread roll
snacks
435.5 kcal
·
2.9g protein
per bread roll
Soya seekh kebab
snacks
115 kcal
·
5.4g protein
per kabab
Channa murmura premix
snacks
101.7 kcal
·
3.2g protein
per serving
Rice flakes and roasted channa
snacks
133.4 kcal
·
4.2g protein
per serving
Moong dal mixture
snacks
47.6 kcal
·
1.4g protein
per serving
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