Indian Food Nutrition Database
Accurate calories, protein & macros for 58 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Curries
Kabuli channa curry
curries
137.2 kcal
·
5.8g protein
per bowl
Soya chunks and peas (Nutrinugget matar)
curries
148.7 kcal
·
5.4g protein
per bowl
Jackfruit kofta curry (Kathal ka kofta curry)
curries
561.9 kcal
·
1.4g protein
per bowl
Besan gatte curry
curries
378.8 kcal
·
15.6g protein
per bowl
Vegetarian nargisi kofta curry
curries
465.1 kcal
·
3.2g protein
per kofta
Curd with potatoes (Dahi aloo)
curries
104.8 kcal
·
2.8g protein
per bowl
Paaner do pyaza
curries
255.4 kcal
·
8.4g protein
per bowl
Paneer lababdar
curries
211 kcal
·
8g protein
per bowl
Veg manchurian
curries
1288.3 kcal
·
2g protein
per plate
Mixed vegetable curry (Sabji)
curries
130 kcal
·
4g protein
per bowl
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