Indian Food Nutrition Database
Accurate calories, protein & macros for 57 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Curries
Potato kofta curry (Aloo kofta curry)
curries
796.9 kcal
·
1.1g protein
per bowl
Yam kofta curry (Zimikand/Suran kofta curry)
curries
565.1 kcal
·
1.2g protein
per bowl
Jackfruit kofta curry (Kathal ka kofta curry)
curries
561.9 kcal
·
1.4g protein
per bowl
Cabbage rolls (curry) ((Pattagobhi rolls)(curry))
curries
99.7 kcal
·
4.6g protein
per roll
Vegetable jalfrezi
curries
137 kcal
·
2.8g protein
per bowl
Dhansak (vegetarian)
curries
165.6 kcal
·
6.6g protein
per bowl
Paaner do pyaza
curries
255.4 kcal
·
8.4g protein
per bowl
Paneer lababdar
curries
211 kcal
·
8g protein
per bowl
Veg manchurian
curries
1288.3 kcal
·
2g protein
per plate
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