Indian Food Nutrition Database
Accurate calories, protein & macros for 41 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Chutneys
Schezwan chutney
chutneys
102.6 kcal
·
1.7g protein
per box
Onion chutney (Pyaaz ki chutney/Vengaya chutney)
chutneys
143.9 kcal
·
3g protein
per cup
Plum chutney (Aloo bukhara ki chutney)
chutneys
26.6 kcal
·
0.1g protein
per serving
Bread sauce
chutneys
16.7 kcal
·
0.5g protein
per serving
Fermented bamboo shoot pickle (Mesu pickle)
chutneys
9 kcal
·
0.2g protein
per jar
Gooseberry pickle (Amla ka achaar)
chutneys
41.8 kcal
·
0.2g protein
per jar
Date pickle (Khajoor ka achaar)
chutneys
54.7 kcal
·
0.5g protein
per small bowl
Dates chutney (Khajoor ki chutney)
chutneys
51.8 kcal
·
0.6g protein
per small bowl
Tartare sauce
chutneys
91.6 kcal
·
0.2g protein
per serving
Green chutney
chutneys
23.8 kcal
·
1.6g protein
per glass jar
Green chilli sauce
chutneys
4.6 kcal
·
0.1g protein
per serving
Garlic chutney/Poondu chutney (Lahasun ki chutney)
chutneys
127.8 kcal
·
1.7g protein
per small bowl
Raw mango chutney (Kachhe aam/Kairi ki chutney)
chutneys
29 kcal
·
0.1g protein
per serving
Hot cherry sauce
chutneys
37.9 kcal
·
0g protein
per serving
Apple jelly (Seb ki jelly)
chutneys
22.8 kcal
·
0g protein
per serving
Tomato ketchup
chutneys
5 kcal
·
0.1g protein
per serving
Tomato chutney (Tamatar ki chutney)
chutneys
52.8 kcal
·
0.3g protein
per serving
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