Indian Food Nutrition Database
Accurate calories, protein & macros for 178 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Snacks
Masala biscuit
snacks
47.2 kcal
·
0.7g protein
per biscuit
Ice box cookies
snacks
44.9 kcal
·
0.7g protein
per cookie
Ginger bread man
snacks
91.3 kcal
·
1.7g protein
per biscuit
Danish cookies
snacks
71.3 kcal
·
0.8g protein
per biscuit
Short bread cookies
snacks
53.2 kcal
·
0.7g protein
per biscuit
Coffee biscuit
snacks
50 kcal
·
0.8g protein
per biscuit
Melting moments
snacks
43.8 kcal
·
0.6g protein
per biscuit
Ginger biscuit (Adarak ke biscuit)
snacks
50.1 kcal
·
0.7g protein
per biscuit
Soyabean muthias
snacks
335.7 kcal
·
1g protein
per muthia
Soyabean tikki
snacks
349.1 kcal
·
1.8g protein
per tikki
Soyabean namak paras
snacks
838.5 kcal
·
2.7g protein
per plate
Spinach peanut namak paras (Palak moongfali namak paras)
snacks
740.2 kcal
·
1.7g protein
per plate
Semolina carrot vada (Suji gajar vada)
snacks
349.8 kcal
·
0.8g protein
per vada
Dhokla
snacks
129.9 kcal
·
8g protein
per piece
Peas kachori (Matar kachori)
snacks
350.8 kcal
·
1.9g protein
per kachori
Cabbage rolls (dry) ((Pattagobhi rolls) (dry))
snacks
99.8 kcal
·
5.7g protein
per roll
Crispy okra/Crispy lady's fingers (Karare bhindi)
snacks
657.8 kcal
·
1.9g protein
per small bowl
Cauliflower basket
snacks
109.1 kcal
·
6.2g protein
per portion
Potato nests
snacks
67 kcal
·
3.4g protein
per nest
Vegetable and cheese pie
snacks
253.8 kcal
·
8g protein
per dish
Masala onion pakora/pakoda (Pyaaz ke pakode)
snacks
165.5 kcal
·
0.6g protein
per pakora
Masala green chilli pakora/pakoda (Hari mirch kay pakode)
snacks
167.2 kcal
·
0.6g protein
per pakora
Sago cutlet/vadas (Sabudana cutlet/vadas)
snacks
335.3 kcal
·
0.4g protein
per cutlet
Poshtik cutlet
snacks
297.8 kcal
·
1.2g protein
per cutlet
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