Indian Food Nutrition Database
Accurate calories, protein & macros for 180 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Snacks
Masala biscuit
snacks
47.2 kcal
·
0.7g protein
per biscuit
Pin wheel biscuit
snacks
32.4 kcal
·
0.4g protein
per biscuit
Saffron biscuit (Kesar biscuit)
snacks
55 kcal
·
0.7g protein
per biscuit
Ginger biscuit (Adarak ke biscuit)
snacks
50.1 kcal
·
0.7g protein
per biscuit
Peas kachori (Matar kachori)
snacks
350.8 kcal
·
1.9g protein
per kachori
Melting moments
snacks
43.8 kcal
·
0.6g protein
per biscuit
Potato nests
snacks
67 kcal
·
3.4g protein
per nest
Coconut finger
snacks
68.7 kcal
·
1.8g protein
per finger
Peanut biscuit
snacks
40.1 kcal
·
0.9g protein
per biscuit
Short bread cookies
snacks
53.2 kcal
·
0.7g protein
per biscuit
Coffee biscuit
snacks
50 kcal
·
0.8g protein
per biscuit
Semolina carrot vada (Suji gajar vada)
snacks
349.8 kcal
·
0.8g protein
per vada
Soyabean namak paras
snacks
838.5 kcal
·
2.7g protein
per plate
Spinach peanut namak paras (Palak moongfali namak paras)
snacks
740.2 kcal
·
1.7g protein
per plate
Dhokla
snacks
129.9 kcal
·
8g protein
per piece
Cabbage rolls (dry) ((Pattagobhi rolls) (dry))
snacks
99.8 kcal
·
5.7g protein
per roll
Ice box cookies
snacks
44.9 kcal
·
0.7g protein
per cookie
Soyabean muthias
snacks
335.7 kcal
·
1g protein
per muthia
Soyabean tikki
snacks
349.1 kcal
·
1.8g protein
per tikki
Spicy chutney sandwich
snacks
349.4 kcal
·
12.2g protein
per sandwich
Paneer patties
snacks
270.9 kcal
·
6.1g protein
per patty
Banana groundnut paste/puree
snacks
170.6 kcal
·
3.4g protein
per serving
Sesame biscuit (Til ke biscuit)
snacks
50.9 kcal
·
1g protein
per biscuit
Instant dhokla
snacks
165.7 kcal
·
6.2g protein
per dhokla
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