Indian Food Nutrition Database
Accurate calories, protein & macros for 49 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Beverages
Cold coffee (with cream)
beverages
207 kcal
·
4.8g protein
per tall glass
Banana milkshake with ice cream (Kele ka milkshake ice cream ke saath)
beverages
191 kcal
·
5g protein
per tall glass
Flavoured milkshake
beverages
167 kcal
·
5.3g protein
per tall glass
Jal jeera
beverages
60.4 kcal
·
0.8g protein
per juice glass
Gingo
beverages
120 kcal
·
0.3g protein
per tall glass
Mintade
beverages
80.6 kcal
·
0g protein
per glass
Mango milkshake with ice cream (Aam milkshake ice cream ke saath)
beverages
205.2 kcal
·
5.7g protein
per tall glass
Pineapple milkshake with ice cream (Ananas milkshake ice cream ke saath)
beverages
205.5 kcal
·
5.7g protein
per tall glass
Orange milkshake with ice cream (Narangi milkshake ice cream ke saath)
beverages
203.4 kcal
·
5.7g protein
per tall glass
Woodapple juice (Bel ka sharbat)
beverages
85.5 kcal
·
1.5g protein
per glass
Sattu drink
beverages
58.5 kcal
·
1.5g protein
per glass
Apple and honey sorbet (Seb aur shehad ka sharbat)
beverages
242.6 kcal
·
0.4g protein
per cup
Thandai
beverages
253 kcal
·
9g protein
per glass
Cucumber sharbat (Kheere ka sharbat)
beverages
68.3 kcal
·
0.8g protein
per glass
Apple oats chia seed smoothie
beverages
214 kcal
·
8.8g protein
per glass
Nannari sharbat
beverages
177.6 kcal
·
0g protein
per cup
Semolina milk drink (Thari kanji)
beverages
88.4 kcal
·
2g protein
per cup
Saffron milk (Kesariya doodh)
beverages
255.5 kcal
·
8g protein
per glass
Lemon squash (Nimbu ka squash)
beverages
369.2 kcal
·
0.4g protein
per serving
Orange squash (Santre ka squash)
beverages
386.6 kcal
·
0.4g protein
per serving
Lichi squash
beverages
396.6 kcal
·
0.6g protein
per serving
Mango squash (Aam ka squash)
beverages
389.4 kcal
·
0.4g protein
per serving
Pineapple squash (Ananas ka squash)
beverages
390 kcal
·
0.4g protein
per serving
Lemon and ginger squash (Nimbu aur adrak ka squash)
beverages
340.6 kcal
·
1g protein
per serving
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