Indian Food Nutrition Database

Accurate calories, protein & macros for 155 Indian dishes. Data from ICMR-NIN tables.

Desserts

Black forest gateau desserts
217.8 kcal · 5.9g protein
per piece
Strawberry ice cream desserts
215.6 kcal · 4.2g protein
per ice cream cup
Pear chocholate sunday desserts
275.3 kcal · 3.2g protein
per sundae glass
Cold lemon souffle desserts
203.9 kcal · 7.1g protein
per souffle dish
Cold vanilla souffle desserts
215.4 kcal · 7.4g protein
per souffle dish
Pavlova desserts
180.5 kcal · 1.6g protein
per meringue
Chocolate swiss roll desserts
153.1 kcal · 3g protein
per swiss roll
Chocolate eggless cake desserts
249.6 kcal · 5.4g protein
per piece
Chocolate glace icing desserts
65.4 kcal · 0.5g protein
per tablespoon
Chocolate butter icing desserts
70.4 kcal · 0.5g protein
per tablespoon
Choux swans desserts
108.2 kcal · 2.2g protein
per swan
Pumpkin kheer (Kaddu ki kheer) desserts
155.5 kcal · 5g protein
per bowl
Apple kheer (Seb ki kheer) desserts
146.3 kcal · 3.8g protein
per bowl
Vanilla ice cream without egg desserts
228.7 kcal · 2.7g protein
per ice cream cup
Vanilla ice cream with apples in hot cherry sauce desserts
373 kcal · 3.2g protein
per dish
Apple crumb pudding desserts
353.4 kcal · 2.4g protein
per small plate
Hot lemon souffle desserts
233 kcal · 8g protein
per bowl
Chocolate pastry desserts
194.7 kcal · 5.7g protein
per pastry
Fruit flan desserts
313.7 kcal · 4g protein
per flan
Fruit puree tart desserts
286.5 kcal · 3.3g protein
per tart
Peach melba ice cream desserts
301.2 kcal · 3.2g protein
per sundae glass
Grape and orange whip desserts
80.4 kcal · 2g protein
per orange case
Stewed fruit (with pear) desserts
133.7 kcal · 0.5g protein
per bowl
Bottle gourd kheer (Ghiya/Lauki kheer) desserts
151.4 kcal · 4.9g protein
per bowl
« Previous Page 5 of 7 Next »

Tired of looking up calories manually?

Just tell Shellel what you ate — "2 roti, dal fry, curd" — and get instant macros.

download Get Shellel Free