Indian Food Nutrition Database

Accurate calories, protein & macros for 1014 Indian dishes. Data from ICMR-NIN tables.

Stuffed round gourd (Bharwa tinde) vegetables

109.2 kcal · 1.7g protein

Stuffed capsicum (Bharwa shimla mirch) vegetables

136.4 kcal · 2g protein

Stuffed brinjal (Bharwa baingan) vegetables

139.5 kcal · 2.3g protein

Stuffed tomatoes (Bharwa tamatar) vegetables

121.3 kcal · 4.3g protein

Pea potato curry (Aloo matar) curries

181.6 kcal · 6.3g protein

Pea paneer curry (Matar paneer) curries

242.6 kcal · 11.9g protein

Pea mushroom curry (Matar mushroom) curries

167.9 kcal · 7g protein

Pea curry (Matar ki sabzi) curries

164.8 kcal · 7.2g protein

Pea vadi curry curries

183.4 kcal · 8.3g protein

Paneer curry curries

317.7 kcal · 14g protein

Lotus stem curry (Kamal kakdi curry) curries

198.5 kcal · 2.7g protein

Gravy for kofta curries

188.4 kcal · 2.6g protein

Pea kofta curry (Matar kofta curry) curries

1042.5 kcal · 3.5g protein

Spinach kofta curry (Palak kofta curry) curries

1000.6 kcal · 1.9g protein

Paneer kofta curry curries

1174.1 kcal · 4.2g protein

Lotus stem kofta curry (Kamal kakdi kofta curry) curries

1108.8 kcal · 1.8g protein

Raw banana kofta curry (Kela kofta curry) curries

1097.8 kcal · 1.1g protein

Cauliflower kofta curry (Phoolgobhi kofta curry) curries

1121.9 kcal · 1.8g protein

Cabbage kofta curry (Pattagobhi kofta curry) curries

1119.6 kcal · 1.8g protein

Ghiya/Lauki Kofta Curry curries

1117.7 kcal · 1.6g protein

Spinach paneer kofta curry (Palak paneer kofta curry) curries

1060.5 kcal · 2.4g protein

Vegetarian egg kofta curry curries

1098 kcal · 2.3g protein

Baked vegetables vegetables

160.2 kcal · 6.7g protein

Cauliflower musallam (Phoolgobhi musallam) vegetables

117.6 kcal · 3.8g protein

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