Indian Food Nutrition Database
Accurate calories, protein & macros for 155 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Desserts
Chocolate chiffon cake
desserts
249.4 kcal
·
4.6g protein
per slice
Christmas cake
desserts
298.3 kcal
·
4.4g protein
per slice
Strawberry and vanilla cake with butter icing
desserts
370.5 kcal
·
3.9g protein
per slice
Eggless cake
desserts
318.1 kcal
·
8.1g protein
per slice
Swiss roll
desserts
126 kcal
·
3.7g protein
per swiss roll
Pineapple pastry
desserts
166.6 kcal
·
4.9g protein
per pastry
Black forest pastry
desserts
186.8 kcal
·
4.9g protein
per pastry
Pineapple cake
desserts
195.6 kcal
·
5g protein
per slice
Jellied sunshine fruit salad
desserts
73.4 kcal
·
8.9g protein
per small mould
Bottle gourd kheer (Ghiya/Lauki kheer)
desserts
151.4 kcal
·
4.9g protein
per bowl
Pumpkin kheer (Kaddu ki kheer)
desserts
155.5 kcal
·
5g protein
per bowl
Apple kheer (Seb ki kheer)
desserts
146.3 kcal
·
3.8g protein
per bowl
Caramel custard (baked)
desserts
184.1 kcal
·
7.7g protein
per small bowl
Vanilla ice cream without egg
desserts
228.7 kcal
·
2.7g protein
per ice cream cup
Vanilla ice cream with egg
desserts
214.9 kcal
·
4.2g protein
per ice cream cup
Strawberry ice cream
desserts
215.6 kcal
·
4.2g protein
per ice cream cup
Chocochip ice cream
desserts
241.4 kcal
·
4.2g protein
per ice cream cup
Choconut ice cream
desserts
411 kcal
·
7.5g protein
per sundae glass
Pear chocholate sunday
desserts
275.3 kcal
·
3.2g protein
per sundae glass
Chocolate sauce
desserts
39.5 kcal
·
0.3g protein
per tablespoon
Coffee ice cream
desserts
150.6 kcal
·
3.1g protein
per ice cream cup
Coffee pear alaska
desserts
306 kcal
·
4.4g protein
per dish
Crunchy butterscotch
desserts
332.8 kcal
·
3.7g protein
per cup
Peach melba ice cream
desserts
301.2 kcal
·
3.2g protein
per sundae glass
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