Indian Food Nutrition Database
Accurate calories, protein & macros for 1014 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Ribbon sandwich
snacks
287.2 kcal
·
7.6g protein
per ribbon
Checker board sandwich
snacks
522.6 kcal
·
11.1g protein
per square
Submarine sandwich
snacks
477.2 kcal
·
13.4g protein
per hot dog bun
Cheese open sandwich
snacks
301.5 kcal
·
10.8g protein
per sandwich
Sunset and sunrise open sandwich
snacks
289.6 kcal
·
10.3g protein
per sandwich
Danish luncheon sandwich
snacks
271.3 kcal
·
12.6g protein
per sandwich
Chicken and corn open sandwich
snacks
282.3 kcal
·
12.9g protein
per sandwich
Chocolate sponge cake
desserts
239.9 kcal
·
9.1g protein
per piece
Chocolate swiss roll
desserts
153.1 kcal
·
3g protein
per swiss roll
Lemon curd filling
desserts
33.8 kcal
·
0.5g protein
per tablespoon
Jam filling
desserts
27.7 kcal
·
0g protein
per tablespoon
Chocolate pastry
desserts
194.7 kcal
·
5.7g protein
per pastry
Assorted pastry
desserts
184.6 kcal
·
5.4g protein
per pastry
Orange gateau
desserts
178 kcal
·
4.8g protein
per piece
Black forest gateau
desserts
217.8 kcal
·
5.9g protein
per piece
Lemon cake
desserts
299.1 kcal
·
4.2g protein
per piece
Dundee cake
desserts
356.9 kcal
·
7g protein
per piece
Victorian sandwich cake
desserts
298.5 kcal
·
4.2g protein
per piece
Chocolate eggless cake
desserts
249.6 kcal
·
5.4g protein
per piece
Orange eggless cake
desserts
284.5 kcal
·
5.8g protein
per piece
Chocolate glace icing
desserts
65.4 kcal
·
0.5g protein
per tablespoon
Butter icing
desserts
75.1 kcal
·
0g protein
per tablespoon
Chocolate butter icing
desserts
70.4 kcal
·
0.5g protein
per tablespoon
Almond biscuit (Badam ke biscuit)
sweets
48.9 kcal
·
0.7g protein
per biscuit
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