Indian Food Nutrition Database

Accurate calories, protein & macros for 1054 Indian dishes. Data from ICMR-NIN tables.

Rajbogh sweets
53.5 kcal · 0.7g protein
per piece
Fish pakora/pakoda fish
202 kcal · 2.1g protein
per pakora
Mint tomato chutney (Pudinay aur tamatar ki chutney) chutneys
6.6 kcal · 0.2g protein
per tablespoon
Cheese open sandwich snacks
301.5 kcal · 10.8g protein
per sandwich
Chocolate pastry desserts
194.7 kcal · 5.7g protein
per pastry
Butterfly biscuit snacks
47.8 kcal · 1.4g protein
per biscuit
Fruit flan desserts
313.7 kcal · 4g protein
per flan
Fruit puree tart desserts
286.5 kcal · 3.3g protein
per tart
Potato aigrettes snacks
212 kcal · 1g protein
per aigrette
Spinach souffle vegetables
225.3 kcal · 11.1g protein
per small bowl
Tomato aspic salads
50.4 kcal · 6.9g protein
per small mould
French dressing salads
220.1 kcal · 0.1g protein
per cup
Mayonnaise without eggs salads
98.7 kcal · 0.6g protein
per cup
Peach melba ice cream desserts
301.2 kcal · 3.2g protein
per sundae glass
Grape and orange whip desserts
80.4 kcal · 2g protein
per orange case
Stewed fruit (with pear) desserts
133.7 kcal · 0.5g protein
per bowl
Masala green chilli pakora/pakoda (Hari mirch kay pakode) snacks
167.2 kcal · 0.6g protein
per pakora
Masala urad dal vada snacks
351.9 kcal · 2.2g protein
per vada
Gun powder chutney chutneys
31.2 kcal · 2.2g protein
per tablespoon
Almond biscuit (Badam ke biscuit) sweets
48.9 kcal · 0.7g protein
per biscuit
Lentils and semolina porridge (Dal suji porridge/daliya) breakfast
211.1 kcal · 5.9g protein
per serving
Lentils and wheat porridge (Dal wheat porridge/daliya ) breakfast
94.5 kcal · 4.9g protein
per serving
Poshtik chilla/cheela breakfast
127.6 kcal · 3.8g protein
per cheela
Nannari sharbat beverages
177.6 kcal · 0g protein
per cup
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