Indian Food Nutrition Database

Accurate calories, protein & macros for 1014 Indian dishes. Data from ICMR-NIN tables.

Vegetable samosa snacks
243.7 kcal · 1.2g protein
per samosa
Plain urad dal vada (Uzunne vada/Minapa garelu/Ulundu vadai/Medu vada) snacks
335.5 kcal · 2g protein
per vada
Masala urad dal vada snacks
351.9 kcal · 2.2g protein
per vada
Khaman (dhokla) snacks
43.8 kcal · 1.5g protein
per dhokla
Instant dhokla snacks
165.7 kcal · 6.2g protein
per dhokla
Tomato ginger chutney (Tamatar adarak ki chutney) chutneys
6.7 kcal · 0.2g protein
per tablespoon
Mint tomato chutney (Pudinay aur tamatar ki chutney) chutneys
6.6 kcal · 0.2g protein
per tablespoon
Coriander chutney (Hare dhaniye ki chutney) chutneys
6.4 kcal · 0.2g protein
per tablespoon
Gooseberry chutney (Amla chutney) chutneys
6.5 kcal · 0.2g protein
per tablespoon
Walnut chutney (Akhrot ki chutney) chutneys
55.6 kcal · 1.4g protein
per tablespoon
Saunth/Sonth chutney with ginger chutneys
12.6 kcal · 0g protein
per tablespoon
Gun powder chutney chutneys
31.2 kcal · 2.2g protein
per tablespoon
Dessicated coconut chutney (Sookhe kase nariyal ki chutney) chutneys
52 kcal · 1.9g protein
per tablespoon
Curd mint dip chutneys
11.4 kcal · 0.7g protein
per tablespoon
Curd vegetable dip chutneys
8.4 kcal · 0.6g protein
per tablespoon
Mayonnaise vegetable dip chutneys
36.2 kcal · 0.5g protein
per tablespoon
Tomato and cucumber sandwich (Tamatar aur kheere ka sandwich) snacks
226.1 kcal · 6g protein
per sandwich
Tomato sandwich (grilled) snacks
284.9 kcal · 9.5g protein
per sandwich
French sandwich (toasted) snacks
261.4 kcal · 9.5g protein
per sandwich
Peanut butter cucumber sandwich snacks
340.6 kcal · 12.6g protein
per sandwich
Mint and peanut sandwich snacks
383 kcal · 10.1g protein
per sandwich
Spicy chutney sandwich snacks
349.4 kcal · 12.2g protein
per sandwich
Chicken walnut sandwich (Chicken aur akhrot ke sandwich) snacks
471.6 kcal · 20.8g protein
per sandwich
Rolled sandwich snacks
410.3 kcal · 9.1g protein
per sandwich
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