Indian Food Nutrition Database
Accurate calories, protein & macros for 155 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Desserts
Black forest gateau
desserts
217.8 kcal
·
5.9g protein
per piece
Lemon cake
desserts
299.1 kcal
·
4.2g protein
per piece
Dundee cake
desserts
356.9 kcal
·
7g protein
per piece
Victorian sandwich cake
desserts
298.5 kcal
·
4.2g protein
per piece
Chocolate eggless cake
desserts
249.6 kcal
·
5.4g protein
per piece
Orange eggless cake
desserts
284.5 kcal
·
5.8g protein
per piece
Chocolate glace icing
desserts
65.4 kcal
·
0.5g protein
per tablespoon
Butter icing
desserts
75.1 kcal
·
0g protein
per tablespoon
Chocolate butter icing
desserts
70.4 kcal
·
0.5g protein
per tablespoon
Flan pastry
desserts
267.5 kcal
·
4g protein
per pastry
Fruit flan
desserts
313.7 kcal
·
4g protein
per flan
Orange cream flan
desserts
336.4 kcal
·
5.6g protein
per flan
Fruit puree tart
desserts
286.5 kcal
·
3.3g protein
per tart
Apple banana pie
desserts
292.8 kcal
·
3.7g protein
per pie
Lemon chiffon pie
desserts
259.3 kcal
·
4.9g protein
per pie
Orange chiffon pie
desserts
207.6 kcal
·
3.9g protein
per pie
Cream buns
desserts
172.6 kcal
·
3.6g protein
per bun
Choux swans
desserts
108.2 kcal
·
2.2g protein
per swan
Cream horns
desserts
285.7 kcal
·
2.4g protein
per horn
Black rice kheer (Chak-hao kheer)
desserts
295.8 kcal
·
8.8g protein
per bowl
Mango cheesecake
desserts
183 kcal
·
2.9g protein
per slice
Carrot cake (Gajar ka cake)
desserts
255.6 kcal
·
5.6g protein
per slice
Semolina cake (Suji/Rava cake)
desserts
336.7 kcal
·
5.9g protein
per square
Finger millet cake (Ragi cake)
desserts
251.6 kcal
·
3.6g protein
per slice
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