Indian Food Nutrition Database
Accurate calories, protein & macros for 56 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Soups
Brown stock
soups
42.6 kcal
·
3.8g protein
per cup
Vegetable stock
soups
35.2 kcal
·
0.6g protein
per cup
Chicken stock
soups
59.8 kcal
·
7.4g protein
per cup
Clear tomato soup (Tamatar ka soup)
soups
200.3 kcal
·
12g protein
per soup bowl
Lentil soup
soups
78 kcal
·
24.3g protein
per soup bowl
Chicken consomme (Clear chicken soup)
soups
119.8 kcal
·
28.8g protein
per soup bowl
Cream of tomato soup
soups
244.5 kcal
·
11.5g protein
per soup bowl
Cream of green peas soup
soups
319.5 kcal
·
17.8g protein
per soup bowl
Cream of spinach soup
soups
251.3 kcal
·
13g protein
per soup bowl
Cream of mixed vegetable soup
soups
149 kcal
·
17g protein
per soup bowl
Cream of mushroom soup
soups
293.3 kcal
·
16.5g protein
per soup bowl
Chicken sweet corn soup
soups
70.8 kcal
·
36.3g protein
per soup bowl
Minestrone soup
soups
106.8 kcal
·
23.3g protein
per soup bowl
Egg drop soup
soups
66.5 kcal
·
32.3g protein
per soup bowl
Chinese cabbage and meat ball soup
soups
1210.8 kcal
·
13g protein
per soup bowl
French onion soup
soups
139 kcal
·
28.5g protein
per soup bowl
Hot and sour soup
soups
78.8 kcal
·
7.8g protein
per soup bowl
Talaumein soup
soups
89 kcal
·
25.3g protein
per soup bowl
Cold cucumber soup (Thanda kheere ka soup)
soups
120 kcal
·
7.5g protein
per soup bowl
Cold summer garden soup
soups
123 kcal
·
21.5g protein
per soup bowl
Mixed stock
soups
63 kcal
·
5.3g protein
per cup
Meat stock
soups
61.3 kcal
·
5.3g protein
per cup
White stock
soups
17.5 kcal
·
0.3g protein
per cup
Meat consomme (with mutton)
soups
59.6 kcal
·
29.8g protein
per bowl
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