Indian Food Nutrition Database

Accurate calories, protein & macros for 76 Indian dishes. Data from ICMR-NIN tables.

Sweets

Paushtik ladoo sweets
194.4 kcal · 3.1g protein
per ladoo
Gulab jamun with milk powder sweets
235.6 kcal · 0.5g protein
per piece
Chum chum sweets
91.1 kcal · 1g protein
per piece
Dil bahar sweets
52 kcal · 0.6g protein
per piece
Rasbhari sweets
52 kcal · 0.6g protein
per piece
Rajbogh sweets
53.5 kcal · 0.7g protein
per piece
Rasgulla sweets
118.6 kcal · 1.4g protein
per piece
Rasmalai sweets
122 kcal · 1.4g protein
per piece
Khoa coconut burfi sweets
123.5 kcal · 3g protein
per piece
Danedar burfi sweets
30.8 kcal · 1g protein
per piece
Semolina burfi (Suji/Rava burfi) sweets
104.6 kcal · 1.1g protein
per piece
Pumpkin coconut burfi (Kaddu aur nariyal ki burfi) sweets
55.9 kcal · 0.5g protein
per piece
Khoa ladoo sweets
158.4 kcal · 4.9g protein
per piece
Wheat and gram flour ladoo (Atta besan ladoo) sweets
200.7 kcal · 3.8g protein
per piece
Semolina ladoo with nuts (Suji/Rava ladoo with nuts) sweets
176.7 kcal · 2.2g protein
per piece
Sesame chickpeas brittle (Til aur channe ki chikki) sweets
98.9 kcal · 3g protein
per piece
Murmura chikki sweets
76.1 kcal · 0.6g protein
per piece
Almond biscuit (Badam ke biscuit) sweets
48.9 kcal · 0.7g protein
per biscuit
Spinach peanut burfi (Palak aur mungfali ki burfi) sweets
26.4 kcal · 0.9g protein
per serving
Split bengal gram burfi/fudge (Channa dal burfi) sweets
71.9 kcal · 1.2g protein
per piece
Soya chikki sweets
127.1 kcal · 2.2g protein
per piece
Wheat flour and nuts ladoos (Atta nuts ladoos) sweets
156.8 kcal · 3.8g protein
per ladoo
Atta dal burfi sweets
89.6 kcal · 2g protein
per piece
Coconut kheer (Nariyal ki kheer) sweets
292.7 kcal · 6.1g protein
per bowl
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