Indian Food Nutrition Database
Accurate calories, protein & macros for 1014 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Hot tea (Garam Chai)
beverages
29 kcal
·
0.7g protein
per tea cup
Instant coffee
beverages
41.8 kcal
·
1.1g protein
per tea cup
Espreso coffee
beverages
20.6 kcal
·
0.7g protein
per tea cup
Iced tea
beverages
30.9 kcal
·
0g protein
per tall glass
Raw mango drink (Aam panna)
beverages
107.7 kcal
·
0.6g protein
per tall glass
Fruit Punch (with fresh juices)
beverages
108.3 kcal
·
0.3g protein
per tall glass
Fruit Punch (with squashes)
beverages
69.3 kcal
·
0.3g protein
per tall glass
Lemonade
beverages
52 kcal
·
0g protein
per glass
Lem-o-gin
beverages
43 kcal
·
0.2g protein
per glass
Cumin infused water (Jeere/Zeere ka pani)
beverages
18.2 kcal
·
0.4g protein
per glass
Coco pine cooler
beverages
98.1 kcal
·
1.8g protein
per tall glass
Summer cooler
beverages
67.2 kcal
·
1.2g protein
per tall glass
Hot cocoa
beverages
180.2 kcal
·
6.8g protein
per cup
Cold coffee with ice cream
beverages
237.3 kcal
·
5.6g protein
per tall glass
Banana milkshake (Kele milkshake)
beverages
228.6 kcal
·
6.3g protein
per tall glass
Mango milkshake (Aam milkshake)
beverages
142.3 kcal
·
4.3g protein
per tall glass
Pineapple milkshake (Ananas milkshake)
beverages
139.3 kcal
·
4.3g protein
per tall glass
Orange milkshake (Narangi milkshake)
beverages
143.5 kcal
·
4.8g protein
per tall glass
Egg nog
beverages
242.8 kcal
·
12g protein
per tall glass
Sweet Lassi (Meethi lassi)
beverages
89.3 kcal
·
3.3g protein
per tall glass
Lassi (salted)
beverages
47 kcal
·
3.5g protein
per tall glass
Cheese and chilli sandwich
snacks
152.7 kcal
·
4.8g protein
per triangle
Egg sandwich (Ande ka sandwich)
snacks
214.5 kcal
·
6.5g protein
per triangle
Cucumber sandwich (Kheere ka sandwich)
snacks
132 kcal
·
3.4g protein
per triangle
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