Indian Food Nutrition Database

Accurate calories, protein & macros for 1014 Indian dishes. Data from ICMR-NIN tables.

Mutton do piaza mutton
329.9 kcal · 16.9g protein
per bowl
Mutton chops mutton
796.3 kcal · 4.8g protein
per chop
Shammi kebab mutton
342.9 kcal · 2.3g protein
per kabab
Scotch egg eggs
676.9 kcal · 4.1g protein
per piece
Shepherd's pie (with minced meat) other
428.4 kcal · 22.2g protein
per dish
Chicken curry chicken
232.6 kcal · 21.2g protein
per bowl
Tandoori chicken chicken
217.8 kcal · 24.5g protein
per chicken
Butter chicken chicken
205.5 kcal · 16.4g protein
per large piece
Chicken kebab chicken
364.7 kcal · 1.9g protein
per kabab
Chilli chicken chicken
357.8 kcal · 17.3g protein
per bowl
Fried chicken with tomato sauce (Fried chicken tamatar ki chutney kay saath) chicken
125 kcal · 11.5g protein
per piece
Fish curry (Machli curry) fish
200 kcal · 15.8g protein
per bowl
Fried fish (Indian style) (Tali hui machli) fish
790.2 kcal · 5.2g protein
per piece
Fried fish and Chips (English Style) (Tali hui machli aur chips) fish
1955.1 kcal · 10.2g protein
per fillet
Tomato fish fish
881.6 kcal · 4.3g protein
per bowl
Baked fish with cheese sauce fish
205.2 kcal · 15.5g protein
per bowl
Fish tikka fish
70.4 kcal · 9.6g protein
per piece
Tandoori fish fish
76.8 kcal · 9g protein
per piece
Paneer, apple and pineapple salad salads
142.6 kcal · 5.9g protein
per bowl
Russian salad salads
172.2 kcal · 6.5g protein
per bowl
Pasta salad salads
342.7 kcal · 7.6g protein
per bowl
Deviled egg eggs
59.2 kcal · 3g protein
per egg
Hawain salad salads
262.8 kcal · 6.5g protein
per bowl
Mixed pulse and vegetable salad salads
124.7 kcal · 7.1g protein
per bowl
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