Indian Food Nutrition Database

Accurate calories, protein & macros for 1054 Indian dishes. Data from ICMR-NIN tables.

Jam tart desserts
324.6 kcal · 4g protein
per tart
Chocolate eclairs desserts
179.6 kcal · 3.2g protein
per éclair
Hot cheese souffle desserts
265.7 kcal · 13.8g protein
per bowl
Pea kofta curry (Matar kofta curry) curries
1042.5 kcal · 3.5g protein
per bowl
Baked potato with skin vegetables
298.8 kcal · 7.5g protein
per bowl
Sarson ka saag vegetables
158 kcal · 5.4g protein
per bowl
Kashmiri mutton koftas (Gushtaba) mutton
68.2 kcal · 4.4g protein
per gushtaba
Fish curry (Machli curry) fish
200 kcal · 15.8g protein
per bowl
Shahi suji halwa desserts
573.5 kcal · 5.3g protein
per bowl
Kulfi desserts
88.6 kcal · 2.9g protein
per kulfi
Semolina ladoo with khoya (Suji/Rava aur khoye ke ladoo ) sweets
192.9 kcal · 3g protein
per ladoo
Egg pakora/pakoda (Ande ke pakode) snacks
1065.8 kcal · 4.2g protein
per plate
Dry mango chutney (Sookhe aam ki chutney) chutneys
44.7 kcal · 0.4g protein
per tablespoon
Orange cream tart desserts
197.2 kcal · 2.6g protein
per tart
Pineapple tart desserts
175.9 kcal · 2.1g protein
per tart
Apple cinnamon pie desserts
323.4 kcal · 4.3g protein
per slice
Lemon meringue pie desserts
280.5 kcal · 4.9g protein
per slice
Cheese patties snacks
259.2 kcal · 5.9g protein
per patty
Cauliflower musallam (Phoolgobhi musallam) vegetables
117.6 kcal · 3.8g protein
per bowl
Saunth/Sonth chutney with tamarind/imli chutneys
7.1 kcal · 0.1g protein
per teaspoon
Makhana kheer desserts
161.7 kcal · 4.9g protein
per bowl
Chocolate ice cream desserts
177.7 kcal · 4.5g protein
per ice-cream cup
Khasta kachori snacks
427.6 kcal · 1.5g protein
per kachori
Fish cutlet (Machli ka cutlet) snacks
458.2 kcal · 2g protein
per cutlet
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