Indian Food Nutrition Database

Accurate calories, protein & macros for 1014 Indian dishes. Data from ICMR-NIN tables.

241.8 kcal · 18.6g protein

Crispy baked fish fish

249.1 kcal · 19.8g protein

per casserole dish

Fish souffle fish

209.6 kcal · 15.8g protein

Potato curry (Aloo ki sabzi) curries

156.8 kcal · 2.6g protein

Egg curry (Anda curry) eggs

205.6 kcal · 9.5g protein

Vegetable curry with coconut curries

145.4 kcal · 4.9g protein

Curd with potatoes (Dahi aloo) curries

104.8 kcal · 2.8g protein

Potato kofta curry (Aloo kofta curry) curries

796.9 kcal · 1.1g protein

Yam kofta curry (Zimikand/Suran kofta curry) curries

565.1 kcal · 1.2g protein

Jackfruit kofta curry (Kathal ka kofta curry) curries

561.9 kcal · 1.4g protein

Spinach and potato (Palak aloo) vegetables

100.1 kcal · 2.8g protein

Mooli bhujia vegetables

145.9 kcal · 2.7g protein

Bathua bhujia vegetables

145.4 kcal · 3.7g protein

Cabbage rolls (dry) ((Pattagobhi rolls) (dry)) snacks

99.8 kcal · 5.7g protein

Cabbage rolls (curry) ((Pattagobhi rolls)(curry)) curries

99.7 kcal · 4.6g protein

Dry arbi (Sookhi arbi) vegetables

215.8 kcal · 3.4g protein

Masala arbi vegetables

315.2 kcal · 5.1g protein

Peas brinjal bhartha (Matar baingan bhartha) vegetables

109.9 kcal · 2.7g protein

Okra/Lady's fingers fry (Bhindi sabzi/sabji/subji) vegetables

199.4 kcal · 3.2g protein

Crispy okra/Crispy lady's fingers (Karare bhindi) snacks

657.8 kcal · 1.9g protein

Beans foogath vegetables

126.1 kcal · 2.4g protein

Stuffed bittergourd (wet) (Bharwa karele) vegetables

243.6 kcal · 2.1g protein

Jackfruit/Kathal (dry) vegetables

489 kcal · 0.9g protein

Yam fried (Zimikand/Suran fried) vegetables

737.7 kcal · 1.2g protein

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