Indian Food Nutrition Database

Accurate calories, protein & macros for 1014 Indian dishes. Data from ICMR-NIN tables.

Minced meat ball curry mutton
197.6 kcal · 12.2g protein
per bowl
Boti kebab mutton
106.3 kcal · 7.4g protein
per kebab
Mutton seekh kebab mutton
107.1 kcal · 9g protein
per kebab
Indian lamb and egg curry (Nargisi kofta) mutton
470.1 kcal · 5.3g protein
per kofta
Soya chunks sweet and sour (Nutrinugget sweet and sour) curries
901.6 kcal · 5.2g protein
per bowl
Soya chunks korma (Nutrinugget korma) curries
236.5 kcal · 7g protein
per bowl
Mushroom matar vegetables
127.4 kcal · 5g protein
per bowl
Soya chunks and peas (Nutrinugget matar) curries
148.7 kcal · 5.4g protein
per bowl
Vegetable yakhni soups
731 kcal · 2.2g protein
per bowl
Spinach mushroom (Palak mushroom) vegetables
85.7 kcal · 3.4g protein
per bowl
Vegetarian nargisi kofta curry curries
465.1 kcal · 3.2g protein
per kofta
Roast chicken chicken
499.8 kcal · 51.3g protein
per joint
Shahi chicken masala chicken
294.7 kcal · 17.6g protein
per bowl
Tomato chicken chicken
201.1 kcal · 19.1g protein
per bowl
Creamy chicken chicken
275.2 kcal · 24.3g protein
per bowl
Broccoli chicken ala king chicken
215.3 kcal · 14.4g protein
per bowl
Ginger chicken chicken
232.6 kcal · 14.8g protein
per bowl
Chicken sweet and sour chicken
801.2 kcal · 12.4g protein
per bowl
Chicken korma chicken
266.4 kcal · 17.6g protein
per bowl
Bengal fish curry (Bengali machli curry) fish
196.9 kcal · 13.1g protein
per bowl
Fish finger fish
325.7 kcal · 3.4g protein
per fillet
Fish in coconut milk (Nariyal ke doodh ke saath machli) fish
155.2 kcal · 15.7g protein
per dish
Prawn curry (with coconut) (Jhinga curry) fish
197.1 kcal · 15.3g protein
per bowl
Baked stuffed fish fish
268.4 kcal · 35.4g protein
per fish
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