Indian Food Nutrition Database
Accurate calories, protein & macros for 1054 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Peanut burfi (Moongfali ki burfi)
sweets
165.3 kcal
·
2.8g protein
per burfi
Semolina carrot vada (Suji gajar vada)
snacks
349.8 kcal
·
0.8g protein
per vada
Consomme au julienne
soups
55.6 kcal
·
25g protein
per bowl
Masala dosa mixed vegetable fillings
breakfast
216.8 kcal
·
7.2g protein
per dosa
Kabuli channa curry
curries
137.2 kcal
·
5.8g protein
per bowl
Boti kebab
mutton
106.3 kcal
·
7.4g protein
per kebab
Soya chunks and peas (Nutrinugget matar)
curries
148.7 kcal
·
5.4g protein
per bowl
Shahi chicken masala
chicken
294.7 kcal
·
17.6g protein
per bowl
Jackfruit kofta curry (Kathal ka kofta curry)
curries
561.9 kcal
·
1.4g protein
per bowl
Peas brinjal bhartha (Matar baingan bhartha)
vegetables
109.9 kcal
·
2.7g protein
per small bowl
Chocolate chiffon cake
desserts
249.4 kcal
·
4.6g protein
per slice
Eggless cake
desserts
318.1 kcal
·
8.1g protein
per slice
Soyabean namak paras
snacks
838.5 kcal
·
2.7g protein
per plate
Spinach peanut namak paras (Palak moongfali namak paras)
snacks
740.2 kcal
·
1.7g protein
per plate
Sprouted moong daliya
breakfast
223.2 kcal
·
5.6g protein
per plate
Dhokla
snacks
129.9 kcal
·
8g protein
per piece
Semolina upma (Suji/Rava upma)
breakfast
295.8 kcal
·
6.6g protein
per bowl
Cheese and mushroom omelette/omlet
eggs
164.5 kcal
·
7.8g protein
per egg
Spanish omelette/omlet
eggs
188.9 kcal
·
10g protein
per egg
Cheese and tomato pancake
breakfast
117.9 kcal
·
4.1g protein
per pancake
Eggplant/Brinjal rice (Vangi bhat)
rice
369.6 kcal
·
10.6g protein
per plate
Besan gatte curry
curries
378.8 kcal
·
15.6g protein
per bowl
Dry masala chops
mutton
121.6 kcal
·
8.2g protein
per chops
Mutton korma
mutton
208.1 kcal
·
12.8g protein
per bowl
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