Indian Food Nutrition Database

Onion chutney (Pyaaz ki chutney/Vengaya chutney) chutneys

143.9 kcal · 3g protein

per cup

Dates chutney (Khajoor ki chutney) chutneys

51.8 kcal · 0.6g protein

per small bowl

Chicken salad salads

676.4 kcal · 30.6g protein

per bowl

Macaroni salad salads

393.3 kcal · 7.5g protein

per cup

Cabbage raita (Pattagobhi raita) dairy

127.2 kcal · 4.8g protein

per bowl

Pomegranate raita (Anaar ka raita) dairy

108.9 kcal · 6g protein

per bowl

Onion raita (Pyaaz ka raita) dairy

107.4 kcal · 7.4g protein

per bowl

Green chilli raita (Hari mirch ka raita) dairy

115.7 kcal · 8.4g protein

per bowl

Kale salad salads

266.5 kcal · 7.4g protein

per bowl

Spinach and paneer souffle other

335.2 kcal · 13.7g protein

per souffle dish

Masala souffle other

222.3 kcal · 11.5g protein

per souffle dish

Chicken and cheese souffle chicken

328.3 kcal · 16.4g protein

per souffle dish

Tamarind chutney (Chintapandu pachadi/Puli chutney) chutneys

32.7 kcal · 0.3g protein

per ml

Pav bhaji masala other

23.1 kcal · 0.9g protein

per gm

Green chutney chutneys

23.8 kcal · 1.6g protein

per glass jar

Sago khitchdi/khichri (Sabudana khitchdi/khichri) breakfast

374.4 kcal · 5.4g protein

per bowl

Gram flour chilla/cheela (Besan chilla/cheela) breakfast

135.9 kcal · 7.8g protein

per cheela

Vegetable namkeen jave snacks

134.6 kcal · 3.5g protein

per plate

Khakhra breads

53.6 kcal · 1.4g protein

per khakhra

Moong bean dosa (Pesarattu) breakfast

343.2 kcal · 14.8g protein

per pesarattu

Methi thepla breads

173.1 kcal · 4.5g protein

per thepla

Rice puttu (Ari puttu) breakfast

123 kcal · 2g protein

per puttu

Buckwheat pancake (Khura) breakfast

237 kcal · 2.6g protein

per pancake

Quinoa khichdi/khichri rice

128 kcal · 6.4g protein

per bowl