Indian Food Nutrition Database

Accurate calories, protein & macros for 1014 Indian dishes. Data from ICMR-NIN tables.

Khakhra chaat snacks
645.7 kcal · 8.1g protein
per plate
Banana appam breakfast
328.9 kcal · 0.8g protein
per appam
Veg manchurian curries
1288.3 kcal · 2g protein
per plate
Pav bhaji snacks
289.5 kcal · 8.1g protein
per serving
Rice murukku snacks
148.5 kcal · 1.4g protein
per piece
Bhel puri snacks
1019.8 kcal · 7g protein
per plate
Semolina dhokla (Suji/Rava dhokla) snacks
350.8 kcal · 9.7g protein
per plate
Spicy corn chaat snacks
959.6 kcal · 9.2g protein
per plate
Jackfruit fritters (Ponsa mulik/Kathal ka pakora) snacks
298.9 kcal · 1.2g protein
per mulik/fritter
Banana chips (Kele ke chips) snacks
332.9 kcal · 0.2g protein
per bowl
Wheat cake sweets
251.7 kcal · 3.8g protein
per piece
Mango cheesecake desserts
183 kcal · 2.9g protein
per slice
Carrot cake (Gajar ka cake) desserts
255.6 kcal · 5.6g protein
per slice
Semolina cake (Suji/Rava cake) desserts
336.7 kcal · 5.9g protein
per square
Finger millet cake (Ragi cake) desserts
251.6 kcal · 3.6g protein
per slice
Honey cake desserts
333.6 kcal · 3.1g protein
per slice
Almond cardamom cake (Badam elaichi cake) desserts
356.3 kcal · 7.2g protein
per slice
Tutti frutti cake desserts
347.7 kcal · 4.5g protein
per cake
Ham and Bean soup soups
240 kcal · 26.5g protein
per bowl
Whey soup soups
172.3 kcal · 8.8g protein
per bowl
Bottle gourd soup (Ghiya/Lauki soup) soups
57.5 kcal · 1.3g protein
per bowl
Baked potato soup soups
367.8 kcal · 14.3g protein
per bowl
Pumpkin soup soups
100 kcal · 1.3g protein
per bowl
Sweet corn soup soups
80.5 kcal · 2.5g protein
per bowl
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