Indian Food Nutrition Database

Accurate calories, protein & macros for 1054 Indian dishes. Data from ICMR-NIN tables.

Flaky pastry desserts
310.7 kcal · 3.3g protein
per serving
Kashmiri masala other
7.8 kcal · 0.2g protein
per serving
Sauteed radishes with green beans vegetables
141.5 kcal · 3.6g protein
per plate
Pav bhaji masala other
23.1 kcal · 0.9g protein
per gm
Sago khitchdi/khichri (Sabudana khitchdi/khichri) breakfast
374.4 kcal · 5.4g protein
per bowl
Banana chips (Kele ke chips) snacks
332.9 kcal · 0.2g protein
per bowl
Ham and Bean soup soups
240 kcal · 26.5g protein
per bowl
Pumpkin soup soups
100 kcal · 1.3g protein
per bowl
Sweet corn soup soups
80.5 kcal · 2.5g protein
per bowl
Curried Cauliflower soup soups
74.6 kcal · 13.4g protein
per cup
White sauce (thick) other
62.9 kcal · 1g protein
per serving
Pasta spinach sauce other
171 kcal · 3.6g protein
per serving
Short crust pastry desserts
253.3 kcal · 3.7g protein
per serving
Rice flakes and roasted channa snacks
133.4 kcal · 4.2g protein
per serving
Pineapple squash (Ananas ka squash) beverages
390 kcal · 0.4g protein
per serving
Guava jelly (Amrood ki jelly) sweets
17.4 kcal · 0.2g protein
per serving
Plum chutney (Aloo bukhara ki chutney) chutneys
26.6 kcal · 0.1g protein
per serving
Tomato puree other
10.3 kcal · 0.4g protein
per serving
Bread sauce chutneys
16.7 kcal · 0.5g protein
per serving
Dal moong dal-lentils
87.4 kcal · 4.4g protein
per serving
Greenpea cookies snacks
19.1 kcal · 0.8g protein
per cookie
Fermented bamboo shoot pickle (Mesu pickle) chutneys
9 kcal · 0.2g protein
per jar
Potato pickle (Aloo ka achaar) other
147.6 kcal · 0.8g protein
per bowl
Cabbage raita (Pattagobhi raita) dairy
127.2 kcal · 4.8g protein
per bowl
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