Indian Food Nutrition Database

Paneer soup soups

119.8 kcal · 8g protein

per bowl

Curried Cauliflower soup soups

74.6 kcal · 13.4g protein

per cup

Millet soup soups

140 kcal · 28.3g protein

per bowl

Lemon coriander soup soups

270.3 kcal · 5.8g protein

per bowl

Garlic soup soups

487.3 kcal · 6g protein

per bowl

Dal makhani dal-lentils

148 kcal · 6.6g protein

per bowl

Dalma dal-lentils

237.8 kcal · 9.8g protein

per bowl

Split bengal gram dal (Channa dal) dal-lentils

199.4 kcal · 8.4g protein

per bowl

Horsegram dal (Kulthi dal) dal-lentils

111.2 kcal · 5.8g protein

per bowl

Panchmel dal dal-lentils

222.4 kcal · 9.2g protein

per bowl

Dal dhokli dal-lentils

137.4 kcal · 6g protein

per bowl

Gujarati handvo snacks

207.1 kcal · 8.2g protein

per cake

Sev (Omapodi/Karapusa) snacks

304.6 kcal · 2.6g protein

per plate

Papdi snacks

283.6 kcal · 0.7g protein

per plate

Jowar dosa breakfast

235.4 kcal · 6.8g protein

per dosa

Bread roll snacks

435.5 kcal · 2.9g protein

per bread roll

Soya seekh kebab snacks

115 kcal · 5.4g protein

per kabab

Classic seasoned black beans other

57.6 kcal · 16g protein

per bowl

Maa chaane ki dal dal-lentils

689.4 kcal · 39.6g protein

per bowl

Garlic chickpea soup (Lahasun aur chane ka shoraba) soups

179 kcal · 8.8g protein

per soup bowl

White sauce (thin) other

34.6 kcal · 1g protein

per serving

White sauce (medium) other

45.4 kcal · 1g protein

per serving

White sauce (thick) other

62.9 kcal · 1g protein

per serving

Cheese sauce other

58.4 kcal · 2.3g protein

per serving