Indian Food Nutrition Database

Tomato aspic salads

50.4 kcal · 6.9g protein

per small mould

Frozen frosty fruit salad (Phalon ka salaad) salads

103.5 kcal · 1.7g protein

per slice

French dressing salads

220.1 kcal · 0.1g protein

per cup

Mayonnaise without eggs salads

98.7 kcal · 0.6g protein

per cup

Curd dressing salads

23.6 kcal · 1.7g protein

per cup

Carrot raita (Gajar ka raita) salads

97.2 kcal · 6.1g protein

per bowl

Pumpkin raita (Kaddu ka raita) salads

83.4 kcal · 5.6g protein

per bowl

Mint and peanut raita (Pudinay aur moongfali ka raita) salads

168 kcal · 10.5g protein

per bowl

Spinach raita (Palak ka raita) salads

79.2 kcal · 5.9g protein

per bowl

Bathua raita salads

81.6 kcal · 6.1g protein

per bowl

Pineapple raita (Ananas ka raita) salads

101.6 kcal · 5.9g protein

per bowl

Banana raita (Kele ka raita) salads

133.5 kcal · 6.1g protein

per bowl

Mango raita (Aam ka raita) salads

101.1 kcal · 5.9g protein

per bowl

Guava raita (Amarood ka raita) salads

96.6 kcal · 6.3g protein

per bowl

Grapes raita (Angoor ka raita) salads

108.9 kcal · 6g protein

per bowl

Bottle gourd kheer (Ghiya/Lauki kheer) desserts

151.4 kcal · 4.9g protein

per bowl

Pumpkin kheer (Kaddu ki kheer) desserts

155.5 kcal · 5g protein

per bowl

Apple kheer (Seb ki kheer) desserts

146.3 kcal · 3.8g protein

per bowl

Caramel custard (baked) desserts

184.1 kcal · 7.7g protein

per small bowl

Vanilla ice cream without egg desserts

228.7 kcal · 2.7g protein

per ice cream cup

Vanilla ice cream with egg desserts

214.9 kcal · 4.2g protein

per ice cream cup

Strawberry ice cream desserts

215.6 kcal · 4.2g protein

per ice cream cup

Chocochip ice cream desserts

241.4 kcal · 4.2g protein

per ice cream cup

Choconut ice cream desserts

411 kcal · 7.5g protein

per sundae glass