Indian Food Nutrition Database

Soya chikki sweets

127.1 kcal · 2.2g protein

per piece

Besan bathua chilla/cheela breakfast

299 kcal · 9.2g protein

per cheela

Wheat flour and nuts ladoos (Atta nuts ladoos) sweets

156.8 kcal · 3.8g protein

per ladoo

Gram flour and semolina dhokla (Besan suji dhokla) snacks

119.3 kcal · 5.1g protein

per piece

Atta dal burfi sweets

89.6 kcal · 2g protein

per piece

Soya roti breads

113.6 kcal · 3.7g protein

per roti

Poshtik khichdi/khichri rice

233.5 kcal · 7.5g protein

per plate

Namkeen daliya breakfast

590.2 kcal · 16.6g protein

per plate

Sprouts upma breakfast

632.4 kcal · 19g protein

per plate

Semolina idli (Suji/Rava idli) breakfast

82.6 kcal · 3.7g protein

per idli

Poshtik chilla/cheela breakfast

127.6 kcal · 3.8g protein

per cheela

Stuffed bittergourd (dry) (Bharwa karela) vegetables

326.4 kcal · 2g protein

per bowl

Cauliflower potato canjee soups

42 kcal · 1.5g protein

per glass

Creamed spinach vegetables

145.4 kcal · 7.8g protein

per small bowl

Mango milkshake with ice cream (Aam milkshake ice cream ke saath) beverages

205.2 kcal · 5.7g protein

per tall glass

Pineapple milkshake with ice cream (Ananas milkshake ice cream ke saath) beverages

205.5 kcal · 5.7g protein

per tall glass

Orange milkshake with ice cream (Narangi milkshake ice cream ke saath) beverages

203.4 kcal · 5.7g protein

per tall glass

Woodapple juice (Bel ka sharbat) beverages

85.5 kcal · 1.5g protein

per glass

Sattu drink beverages

58.5 kcal · 1.5g protein

per glass

Apple and honey sorbet (Seb aur shehad ka sharbat) beverages

242.6 kcal · 0.4g protein

per cup

Thandai beverages

253 kcal · 9g protein

per glass

Cucumber sharbat (Kheere ka sharbat) beverages

68.3 kcal · 0.8g protein

per glass

Apple oats chia seed smoothie beverages

214 kcal · 8.8g protein

per glass

Nannari sharbat beverages

177.6 kcal · 0g protein

per cup