Indian Food Nutrition Database

Accurate calories, protein & macros for 1014 Indian dishes. Data from ICMR-NIN tables.

Cream horns desserts
285.7 kcal · 2.4g protein
per horn
Savoury cheese horns snacks
206.6 kcal · 4g protein
per horn
Paneer patties snacks
270.9 kcal · 6.1g protein
per patty
Vegetable patties snacks
209.5 kcal · 3.2g protein
per patty
Pearl millet infant food (Bajra shishu aahaar) other
108.7 kcal · 3.6g protein
per serving
Sajina other
103.6 kcal · 3.2g protein
per serving
Cereal mix breakfast
36.2 kcal · 1g protein
per serving
Pulse mix dal-lentils
25 kcal · 1g protein
per serving
Shishu ahar other
23.4 kcal · 0.7g protein
per serving
Cereal pulse mix with amylase rice flour breakfast
37.9 kcal · 1.1g protein
per serving
Banana groundnut paste/puree snacks
170.6 kcal · 3.4g protein
per serving
Rice dal porridge (Chawal dal ki khichdi/khichri) rice
766.6 kcal · 21.6g protein
per serving
Lentils and semolina porridge (Dal suji porridge/daliya) breakfast
211.1 kcal · 5.9g protein
per serving
Spinach khichri (Palak khichri/khichdi) rice
204.4 kcal · 6.8g protein
per serving
Vegetable mix vegetables
261.3 kcal · 7.1g protein
per serving
Lentils and wheat porridge (Dal wheat porridge/daliya ) breakfast
94.5 kcal · 4.9g protein
per serving
Maize porridge breakfast
161.3 kcal · 3.8g protein
per serving
Spinach peanut burfi (Palak aur mungfali ki burfi) sweets
26.4 kcal · 0.9g protein
per serving
Split bengal gram burfi/fudge (Channa dal burfi) sweets
71.9 kcal · 1.2g protein
per piece
Chickpea flour cookies (Sweet besan rounds/cookies) snacks
41.4 kcal · 0.9g protein
per piece
Pearl millet mathri (Bajra mathri) snacks
117.8 kcal · 0.3g protein
per piece
Sesame biscuit (Til ke biscuit) snacks
50.9 kcal · 1g protein
per biscuit
Fermented bengal gram vada (Khameerikrit/Ufna hua channa dal ka vada) snacks
328.8 kcal · 2.1g protein
per vada
Poshtik namak paras snacks
73.6 kcal · 0.8g protein
per piece
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