Indian Food Nutrition Database
Accurate calories, protein & macros for 1054 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Khoa coconut burfi
sweets
123.5 kcal
·
3g protein
per piece
Semolina ladoo with nuts (Suji/Rava ladoo with nuts)
sweets
176.7 kcal
·
2.2g protein
per piece
Tomato sandwich (grilled)
snacks
284.9 kcal
·
9.5g protein
per sandwich
Chicken and corn open sandwich
snacks
282.3 kcal
·
12.9g protein
per sandwich
Butter icing
desserts
75.1 kcal
·
0g protein
per tablespoon
Apple banana pie
desserts
292.8 kcal
·
3.7g protein
per pie
Rice dal porridge (Chawal dal ki khichdi/khichri)
rice
200 kcal
·
7g protein
per serving
Semolina idli (Suji/Rava idli)
breakfast
82.6 kcal
·
3.7g protein
per idli
Stuffed bittergourd (dry) (Bharwa karela)
vegetables
326.4 kcal
·
2g protein
per bowl
Mango vanilla custard
sweets
324.7 kcal
·
7.5g protein
per glass
Kidney bean sandwich with cottage cheese
snacks
132.5 kcal
·
7.4g protein
per triangle
Buttermilk biscuit
snacks
38.7 kcal
·
0.7g protein
per biscuit
Pumpkin coconut burfi (Kaddu aur nariyal ki burfi)
sweets
55.9 kcal
·
0.5g protein
per piece
Khoa ladoo
sweets
158.4 kcal
·
4.9g protein
per piece
Sesame chickpeas brittle (Til aur channe ki chikki)
sweets
98.9 kcal
·
3g protein
per piece
Walnut chutney (Akhrot ki chutney)
chutneys
55.6 kcal
·
1.4g protein
per tablespoon
Dundee cake
desserts
356.9 kcal
·
7g protein
per piece
Gingerman biscuit
snacks
71.5 kcal
·
1.3g protein
per gingerman
Jelly biscuit
snacks
60.7 kcal
·
0.6g protein
per biscuit
Shishu ahar
other
23.4 kcal
·
0.7g protein
per serving
Spinach khichri (Palak khichri/khichdi)
rice
204.4 kcal
·
6.8g protein
per serving
Chickpea flour cookies (Sweet besan rounds/cookies)
snacks
41.4 kcal
·
0.9g protein
per piece
Soya chikki
sweets
127.1 kcal
·
2.2g protein
per piece
Gram flour and semolina dhokla (Besan suji dhokla)
snacks
119.3 kcal
·
5.1g protein
per piece
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