Indian Food Nutrition Database

Accurate calories, protein & macros for 1054 Indian dishes. Data from ICMR-NIN tables.

Cranberry cookies snacks
27.3 kcal · 0.4g protein
per cookie
Chicken manchurian chicken
284.6 kcal · 19g protein
per plate
Green chutney chutneys
23.8 kcal · 1.6g protein
per glass jar
Wheat cake sweets
251.7 kcal · 3.8g protein
per piece
Dal makhani dal-lentils
148 kcal · 6.6g protein
per bowl
Horsegram dal (Kulthi dal) dal-lentils
111.2 kcal · 5.8g protein
per bowl
Bread roll snacks
435.5 kcal · 2.9g protein
per bread roll
Low calorie quick mayonnaise other
36.4 kcal · 0.2g protein
per serving
Chat masala other
4.5 kcal · 0.2g protein
per serving
Green chilli sauce chutneys
4.6 kcal · 0.1g protein
per serving
Pickled cabbage other
4.1 kcal · 0.1g protein
per jar
Garlic chutney/Poondu chutney (Lahasun ki chutney) chutneys
127.8 kcal · 1.7g protein
per small bowl
Quinoa khichdi/khichri rice
128 kcal · 6.4g protein
per bowl
Baked potato soup soups
367.8 kcal · 14.3g protein
per bowl
Sweet wheat porridge (Sweet dalia) breakfast
281.4 kcal · 10.2g protein
per serving
Raw mango chutney (Kachhe aam/Kairi ki chutney) chutneys
29 kcal · 0.1g protein
per serving
Lemon green chilli pickle (Nimboo aur hari mirch ka achaar) other
2.1 kcal · 0.1g protein
per serving
Jhatpat achar with carrot (Jhatpat achaar gajar ke saath) other
13.7 kcal · 0.3g protein
per serving
Sweet and sour tomato pickle (Khatta meetha tamatar ka achaar) other
9.1 kcal · 0.2g protein
per serving
Onion tomato baghar (Pyaaz tamatar ka tadka) other
68.8 kcal · 0.7g protein
per serving
Brinjal pickle (Baingan ka achaar) other
20.8 kcal · 0.3g protein
per serving
Cumin seeds baghar (Jeera baghar/tadka) other
73.7 kcal · 0.3g protein
per serving
Hot cherry sauce chutneys
37.9 kcal · 0g protein
per serving
Apple jelly (Seb ki jelly) chutneys
22.8 kcal · 0g protein
per serving
« Previous Page 42 of 44 Next »

Tired of looking up calories manually?

Just tell Shellel what you ate — "2 roti, dal fry, curd" — and get instant macros.

download Get Shellel Free