Indian Food Nutrition Database

Brinjal pickle (Baingan ka achaar) other

20.8 kcal · 0.3g protein

per serving

Sweet and sour tomato pickle (Khatta meetha tamatar ka achaar) other

9.1 kcal · 0.2g protein

per serving

Jhatpat achar with carrot (Jhatpat achaar gajar ke saath) other

13.7 kcal · 0.3g protein

per serving

Tomato chutney (Tamatar ki chutney) chutneys

52.8 kcal · 0.3g protein

per serving

Tomato ketchup chutneys

5 kcal · 0.1g protein

per serving

Bengal 5 Spice Blend (Panch Phoran) other

5.8 kcal · 0.4g protein

per serving

Chicken biryani rice

450 kcal · 22g protein

per plate

Plain curd (Dahi) dairy

90 kcal · 5g protein

per bowl

Vada pav snacks

290 kcal · 7g protein

per piece

Pani puri snacks

145 kcal · 4g protein

per plate (6 pieces)

Jalebi sweets

110 kcal · 1g protein

per piece

Bread butter breakfast

230 kcal · 5g protein

per 2 slices

Paneer (plain cubes) dairy

130 kcal · 9g protein

per serving

Buttermilk (Chaas) beverages

60 kcal · 3g protein

per glass

Tandoori roti breads

130 kcal · 4g protein

per roti

Banana fruits

105 kcal · 1.3g protein

per medium

Apple fruits

95 kcal · 0.5g protein

per medium

Mango fruits

200 kcal · 2.8g protein

per medium

Papaya fruits

60 kcal · 1g protein

per cup chunks

Orange fruits

60 kcal · 1.2g protein

per medium

Grapes fruits

100 kcal · 1g protein

per cup

Watermelon fruits

45 kcal · 0.9g protein

per cup chunks

Pomegranate fruits

145 kcal · 3g protein

per cup seeds

Pineapple fruits

80 kcal · 1g protein

per cup chunks