Indian Food Nutrition Database

Mashed banana with milk breakfast

190.8 kcal · 5g protein

per serving

Poha with curd (Poha aur dahi) breakfast

433.3 kcal · 15g protein

per serving

Potato with curd vegetables

146.4 kcal · 6.4g protein

per serving

Sweet wheat porridge (Sweet dalia) breakfast

281.4 kcal · 10.2g protein

per serving

Vegetable khichdi/khichri other

358 kcal · 14g protein

per serving

Moong dal mixture snacks

47.6 kcal · 1.4g protein

per serving

Cracked wheat khichri/khichdi (Dalia khichri/khichdi) other

368.5 kcal · 16.7g protein

per serving

Stewed apple fruits

137.9 kcal · 0.3g protein

per serving

Lemon squash (Nimbu ka squash) beverages

369.2 kcal · 0.4g protein

per serving

Orange squash (Santre ka squash) beverages

386.6 kcal · 0.4g protein

per serving

Lichi squash beverages

396.6 kcal · 0.6g protein

per serving

Mango squash (Aam ka squash) beverages

389.4 kcal · 0.4g protein

per serving

Pineapple squash (Ananas ka squash) beverages

390 kcal · 0.4g protein

per serving

Lemon and ginger squash (Nimbu aur adrak ka squash) beverages

340.6 kcal · 1g protein

per serving

Apple jam (Seb ka murabba) sweets

37.8 kcal · 0g protein

per serving

Plum jam (Aloo bukhara jam) sweets

26.8 kcal · 0g protein

per serving

Pineapple jam sweets

22.4 kcal · 0g protein

per serving

Guava jelly (Amrood ki jelly) sweets

17.4 kcal · 0.2g protein

per serving

Orange marmalade (Santray ka murabba) sweets

15.6 kcal · 0.1g protein

per serving

Carrot murabba (Gajar ka murabba) sweets

35 kcal · 0.1g protein

per serving

Gooseberry marmalade (Amla murabba) sweets

24.6 kcal · 0g protein

per serving

Ginger candy (Adrak ki candy) sweets

29.4 kcal · 0.1g protein

per serving

Mango pickle (Aam ka achaar) other

19.2 kcal · 0.2g protein

per serving

Mixed vegetable pickle (Sabziyoon ka achaar) other

21.1 kcal · 0.2g protein

per serving