Indian Food Nutrition Database

Accurate calories, protein & macros for 1014 Indian dishes. Data from ICMR-NIN tables.

Ginger bread man snacks
91.3 kcal · 1.7g protein
per biscuit
Danish cookies snacks
71.3 kcal · 0.8g protein
per biscuit
Short bread cookies snacks
53.2 kcal · 0.7g protein
per biscuit
Coffee biscuit snacks
50 kcal · 0.8g protein
per biscuit
Melting moments snacks
43.8 kcal · 0.6g protein
per biscuit
Ginger biscuit (Adarak ke biscuit) snacks
50.1 kcal · 0.7g protein
per biscuit
Soyabean muthias snacks
335.7 kcal · 1g protein
per muthia
Soyabean tikki snacks
349.1 kcal · 1.8g protein
per tikki
Soyabean namak paras snacks
838.5 kcal · 2.7g protein
per plate
Peanut burfi (Moongfali ki burfi) sweets
165.3 kcal · 2.8g protein
per burfi
Spinach peanut namak paras (Palak moongfali namak paras) snacks
740.2 kcal · 1.7g protein
per plate
Gram flour and semolina chilla/cheela/savory pancake (Besan suji chilla/cheela) breakfast
758.9 kcal · 2.1g protein
per cheela
Rice moong dal cheela (Chawal aur moong dal ka cheela) breakfast
718.5 kcal · 2.4g protein
per cheela
Split bengal gram sweet rice (Channa dal sweet rice) rice
342.4 kcal · 7.6g protein
per plate
Sweet poori (Meethi poori) sweets
313.1 kcal · 0.8g protein
per poori
Wheat flour and moong dal burfi (Atta aur moong dal ki burfi) sweets
132.3 kcal · 2.9g protein
per piece
Spinach burfi (Palak burfi) sweets
36.4 kcal · 0.8g protein
per piece
Sweet split chickpea roti (Sweet channa dal roti/Puranpoli) sweets
256.6 kcal · 6.7g protein
per roti
Sprouted moong daliya breakfast
223.2 kcal · 5.6g protein
per plate
Sprouted moong poha breakfast
385.2 kcal · 11.2g protein
per plate
Pearl millet ladoo (Bajra ladoo) sweets
127.9 kcal · 3.8g protein
per ladoo
Paushtik ladoo sweets
194.4 kcal · 3.1g protein
per ladoo
Paushtik roti breads
59.7 kcal · 2.9g protein
per roti
Semolina carrot vada (Suji gajar vada) snacks
349.8 kcal · 0.8g protein
per vada
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