Indian Food Nutrition Database
Accurate calories, protein & macros for 1014 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Chum chum
sweets
91.1 kcal
·
1g protein
per piece
Dil bahar
sweets
52 kcal
·
0.6g protein
per piece
Rasbhari
sweets
52 kcal
·
0.6g protein
per piece
Rajbogh
sweets
53.5 kcal
·
0.7g protein
per piece
Rasgulla
sweets
118.6 kcal
·
1.4g protein
per piece
Rasmalai
sweets
122 kcal
·
1.4g protein
per piece
Khoa coconut burfi
sweets
123.5 kcal
·
3g protein
per piece
Danedar burfi
sweets
30.8 kcal
·
1g protein
per piece
Semolina burfi (Suji/Rava burfi)
sweets
104.6 kcal
·
1.1g protein
per piece
Pumpkin coconut burfi (Kaddu aur nariyal ki burfi)
sweets
55.9 kcal
·
0.5g protein
per piece
Khoa ladoo
sweets
158.4 kcal
·
4.9g protein
per piece
Wheat and gram flour ladoo (Atta besan ladoo)
sweets
200.7 kcal
·
3.8g protein
per piece
Semolina ladoo with nuts (Suji/Rava ladoo with nuts)
sweets
176.7 kcal
·
2.2g protein
per piece
Sesame chickpeas brittle (Til aur channe ki chikki)
sweets
98.9 kcal
·
3g protein
per piece
Murmura chikki
sweets
76.1 kcal
·
0.6g protein
per piece
Masala onion pakora/pakoda (Pyaaz ke pakode)
snacks
165.5 kcal
·
0.6g protein
per pakora
Masala green chilli pakora/pakoda (Hari mirch kay pakode)
snacks
167.2 kcal
·
0.6g protein
per pakora
Chicken pakora/pakoda
chicken
177 kcal
·
1.8g protein
per pakora
Fish pakora/pakoda
fish
202 kcal
·
2.1g protein
per pakora
Paneer cutlet
dairy
403.3 kcal
·
2.8g protein
per cutlet
Sago cutlet/vadas (Sabudana cutlet/vadas)
snacks
335.3 kcal
·
0.4g protein
per cutlet
Poshtik cutlet
snacks
297.8 kcal
·
1.2g protein
per cutlet
Egg cutlet (Anda cutlet)
eggs
345 kcal
·
1.4g protein
per cutlet
Minced meat cutlet
mutton
398.9 kcal
·
3.8g protein
per cutlet
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