Indian Food Nutrition Database
Accurate calories, protein & macros for 1014 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Potato samosa (Aloo ka samosa)
snacks
346.4 kcal
·
1g protein
per samosa
Minced meat samosa (Keema ka samosa)
snacks
372.6 kcal
·
2.6g protein
per samosa
Paneer and pea samosa (Paneer matar ka samosa)
snacks
374.3 kcal
·
2.4g protein
per samosa
Mathri
snacks
483.1 kcal
·
1g protein
per kachori
Khasta kachori
snacks
427.6 kcal
·
1.5g protein
per kachori
Vegetable cutlet
snacks
465.9 kcal
·
0.8g protein
per cutlet
Flattened rice cutlet (Chirwa cutlet/Chivda cutlet/Poha cutlet)
snacks
491.2 kcal
·
1.3g protein
per cutlet
Peanut cutlet (Mungfali ke cutlet)
snacks
489.2 kcal
·
1.8g protein
per cutlet
Fish cutlet (Machli ka cutlet)
snacks
458.2 kcal
·
2g protein
per cutlet
Paneer potato cutlet (Paneer aloo cutlet)
snacks
403.7 kcal
·
1.5g protein
per cutlet
Spinach chickpeas cutlet (Palak channa dal cutlet)
snacks
412.8 kcal
·
0.8g protein
per cutlet
Cheese toast
breakfast
392.7 kcal
·
1g protein
per toast
Vegetable burger
snacks
779.8 kcal
·
4.9g protein
per burger
Cheese pizza
snacks
299.4 kcal
·
7g protein
per piece
Vegetable seekh kebab
snacks
414.4 kcal
·
1g protein
per kabab
Masala vada
snacks
413 kcal
·
0.9g protein
per vada
Peanut sago vada (Sabudana mungfali vada)
snacks
412.4 kcal
·
0.6g protein
per vada
Vegeterian scotch egg
snacks
681.7 kcal
·
2.2g protein
per piece
Paneer shaslik/tikka
dairy
187.6 kcal
·
10.2g protein
per plate
Peanut brittle (Moongfali ki chikki)
sweets
64.1 kcal
·
1.4g protein
per piece
Spring roll
snacks
499.1 kcal
·
1.4g protein
per spring roll
Dry mango chutney (Sookhe aam ki chutney)
chutneys
44.7 kcal
·
0.4g protein
per tablespoon
Peanut chutney (Mungfali ki chutney)
chutneys
38.8 kcal
·
1.8g protein
per tablespoon
Coconut chutney (Nariyal ki chutney)
chutneys
39.9 kcal
·
0.5g protein
per tablespoon
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