Indian Food Nutrition Database

French onion soup soups

139 kcal · 28.5g protein

per soup bowl

Naan breads

286.4 kcal · 8.1g protein

per naan

Sprouted moong dal chat salads

48.8 kcal · 2g protein

per plate

Carrot and cabbage with coconut (Nariyal ke saath pattagobhi aur gajar) vegetables

170.6 kcal · 2.9g protein

per bowl

Lem-o-gin beverages

43 kcal · 0.2g protein

per glass

Cream of mushroom soup soups

293.3 kcal · 16.5g protein

per soup bowl

Chicken sweet corn soup soups

70.8 kcal · 36.3g protein

per soup bowl

Radish parantha/paratha (Mooli ka parantha/paratha) breads

220.2 kcal · 4g protein

per parantha

Navratan pulao rice

523.4 kcal · 12.4g protein

per plate

Curd rice (Dahi bhaat/Dahi chawal/ Perugu annam/Daddojanam/Thayir saadam) rice

391.4 kcal · 11.6g protein

per plate

Spanish rice rice

328.4 kcal · 8.4g protein

per plate

Pasta hot pot other

338 kcal · 15.7g protein

per plate

Lobia curry curries

298 kcal · 12.2g protein

per bowl

Stuffed okra (Bharwa bhindi) vegetables

141.5 kcal · 3.2g protein

per bowl

Pea curry (Matar ki sabzi) curries

164.8 kcal · 7.2g protein

per bowl

Gravy for kofta curries

188.4 kcal · 2.6g protein

per bowl

Iced tea beverages

30.9 kcal · 0g protein

per tall glass

Fruit Punch (with fresh juices) beverages

108.3 kcal · 0.3g protein

per tall glass

Lemonade beverages

52 kcal · 0g protein

per glass

Cold coffee with ice cream beverages

237.3 kcal · 5.6g protein

per tall glass

Mango milkshake (Aam milkshake) beverages

142.3 kcal · 4.3g protein

per tall glass

Lassi (salted) beverages

47 kcal · 3.5g protein

per tall glass

Salami sandwich snacks

255.6 kcal · 8.7g protein

per triangle

Pea keema sandwich (toasted) (Matar aur keema ka sandwich) snacks

163.2 kcal · 10.5g protein

per toasted triangle